A place for young people who have been affected by someone else's alcoholism. Includes resources, live chat, and social spaces
Mental and Sexual Health support for Idengenous youth. Click here to Ask Auntie
Worksheets on how to communicate your feelings effectively
Dealing with stress and anxiety is the #1 issue we hear about from young people. So we’ve partnered with Headspace to bring you hundreds of meditations and mindfulness exercises to support you—for free!
Here are some tips on dealing with family tension as well as how to cope with family drama when you need to take care of yourself
When navigating family conflict, things can get messy. Here are some tips to help you appoach difficult topics and have calmer conversations.
Talking to parents about mental health can be scary for a number of reasons. Click here to learn about some common concerns for orther young people,and some tips on how to overcome them.
This short article can help you to learn a skill called "Emotional Awareness"
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